Episode #577: How To Heal Burnout, feat. Shani Gardner
Allison and guest Shani Gardner, LCSW, discuss Shani's experiences with burnout as a therapist and her journey toward overcoming it. They also share their experiences in this profession, emphasizing the importance of autonomy, self-care, and mindfulness in preventing burnout. Lastly, they discuss the challenges of running a private practice and the resources available for therapists, with a focus on the needs of women of color in the field. PS: Prefer video? This podcast episode is also availa…
Episode #549: Chronic Fatigue in Therapists, feat. Tiffany Cogwin
In today's episode, Allison and guest Tiffany Cogwin discuss the topic of chronic fatigue, including the differentiation between general exhaustion and chronic fatigue syndrome, as well as the link between fatigue and time spent outside. They also explore the personal struggles of being overwhelmed and overcommitted, and the trend of younger generations shying away from traditional career paths due to burnout and fatigue.
To check out our free resources, including weekly worksheets & our…
Episode #531: How Therapists Are REALLY Doing, feat. Connor McClenahan
Connor McClenahan joins Allison in today's episode to discuss the stresses and challenges faced by therapists, particularly in the last few years. Together, they explore how many therapists often create their own stressors and demands, which can lead to a loss of agency and feelings of burnout. Connor and Allison also highlight the importance of finding joy outside of work and re-centering oneself.
Sponsored by:
- TherapyNotes®: Use promo code Abundant for 2 months free
Attention Abundan…
Episode #526: Changes To Shift Burnout
- TherapyNotes®: Use promo code Abundant for 2 months free
To check out our free resources, including weekly worksheets & our Tasky Checklist for getting started in private practice, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% off your first month with promo code PODCAST: https://www.abundancepra…
Episode #496: Burned Out From Agency
Are you so burned out from your agency that you're questioning whether this is even the field for you? Check out today's Ask Allison episode of the podcast for some of Allison's advice.
Originally aired January 19, 2022.
Sponsored by:
- TherapyNotes®: Use promo code Abundant for 2 months free
To check out our free resources, including weekly worksheets, visit https://www.abundancepracticebuilding.com/links. Learn how to fill your practice with the Abundance Party! Join today & get 75% of…
Episode #435: Decoding Burnout, feat. Dr. Sharon Grossman
Dr. Sharon Grossman joins Allison in today's podcast to explain the three contributing factors to burnout & provides tips for burnout recovery as well as burnout prevention.
Sponsored by:
TherapyNotes®
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Dr. Sharon Grossman is the author of the international bestseller, The 7E Solution to Burnout and the founder of Exhausted to Extraordinary™, a 3-step method to unblock…
Episode #357: Easily Distracted Therapist with Amber Hawley
We are so excited to welcome Amber Hawley on the podcast today, y'all! Tune in as she explains how to get things done without burnout, what to do when your mindset isn’t servicing you, & the top 3 ways to manage your distraction, whether you’re neurodivergent or not.
Sponsored by:
TherapyNotes™
Amber Hawley is a licensed therapist, multiple biz owner and former tech industry drop out who works with high-achieving, easily distracted entrepreneurs with mindset & strategies to s…
Episode #332: I’m Really Burned Out in Private Practice. How Can I Fix This?
Feeling exhausted in your practice & don't have an agency to blame? In today's Ask Allison episode of the podcast, Allison shares her two cents on how to beat burn out.
Sponsored by:
TherapyNotes™
To learn about the Abundance Party & to check out our free resources, including weekly worksheets, visit www.abundanceparty.com/free.
Episode #300: I'm So Burned Out From Agency & Now Wondering Whether This Field Is For Me?
Are you currently stressed beyond belief at an agency & questioning whether you even want to be a therapist as a result? Please know it can be better. MUCH better. Allison explains how in this week's Ask Allison episode.
Sponsored by: TherapyNotes™
For free resources, including our weekly worksheets & our 3 Steps for a Full Practice training, visit www.abundanceparty.com/free.
Episode #294: How Can I Start the New Year Out Right When I’m Burned Out & Broke?
Y'all we need to take some pressure off ourselves. Please know that you can start the year one way (ie broke) & end it totally differently (ie not so broke). Burnout is real, so in today's Ask Allison episode of the podcast, Allison addresses some ways to prevent it & therefore plan for a better, more profitable 2022.
Sponsored by:
TherapyNotes™
For free resources, including our weekly worksheets & our 3 Steps for a Full Practice training, visit www.abundanceparty.com/free.
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