Work-Life Balance

Allison and Abundance Community member Iya dive into an energizing conversation about growing a thriving therapy practice while keeping life balanced. Together, they explore raising and confidently communicating rates, attracting more aligned clients through smart, sustainable marketing, and building momentum without burnout. The session also looks ahead to what’s possible next — from scaling her practice to future course creation — as Iya steps more fully into the next phase of her career.

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Feeling like your business boundaries have become a bit too relaxed? Struggling to stay on top of things and feeling overwhelmed by taking on too much? In today’s Ask Allison, I’m sharing actionable tips on how to regain control, reestablish your boundaries, and get back on track. Prefer video? This episode is also available to stream on our YouTube channel!

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Allison and guest Shani Gardner, LCSW, discuss Shani's experiences with burnout as a therapist and her journey toward overcoming it. They also share their experiences in this profession, emphasizing the importance of autonomy, self-care, and mindfulness in preventing burnout. Lastly, they discuss the challenges of running a private practice and the resources available for therapists, with a focus on the needs of women of color in the field. PS: Prefer video? This podcast episode is also availa…

Are you working too hard? Not because of money struggles or high-needs clients, but because you find it hard to allow yourself a break? You are certainly not alone, and Allison shares some tips in this week's Ask Allison episode of the podcast, also available to stream on our Youtube channel!

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Abundance Community member Kailani, a new clinician, expresses her struggles with managing her business and personal life, especially with her partner's frequent travel. She shares that she finds it challenging to communicate schedule changes to clients and manage home responsibilities while working. Together, Allison & Kailani brainstorm and discuss the option of offering every-other-week schedules to accommodate clients who might need her services during her partner's absences. Allison and K…

In today's episode, Allison and guest Tiffany Cogwin discuss the topic of chronic fatigue, including the differentiation between general exhaustion and chronic fatigue syndrome, as well as the link between fatigue and time spent outside. They also explore the personal struggles of being overwhelmed and overcommitted, and the trend of younger generations shying away from traditional career paths due to burnout and fatigue.